Aerial students in class at Flexibility in Flight

Weekly Schedule

The Full Class Schedule

Every class we run each week, straight from our booking system — book online, or download the printable schedule for the fridge.

Book A Class Download Full Schedule PDF Kids & All Ages PDF

New weekend line-up effective September 20, 2026: Sunday now opens with a full aerial morning (silks, hammock, lyra and aerial yoga), and Saturday runs pole in the morning followed by lyra at midday.

Sunday

Open Level Aerial Fabric (Split Silks)
9:00 AM· Amanda JaneAll ages
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Aerial Hammock Silks for Beginners
10:00 AM· Amanda JaneAll ages
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Intro to Lyra Aerial Hoop
11:15 AM· Amanda JaneAll ages
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Aerial Yoga
12:30 PM· Nicole JacobsenAll ages
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Monday

Open Studio
12:00 PM· Kasha J
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Beginner Pole Dance
6:00 PM· Lilith Belasco
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Open Studio
7:00 PM· Lilith Belasco
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Pole Level 1
8:00 PM· Lilith Belasco
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Pole Level 2
9:00 PM· Lilith Belasco
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Tuesday

Beginner Pole Dance
5:00 PM· Ashleigh Diaz
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Open Level Aerial Fabric (Split Silks)
6:15 PM· Terra Meierdierck MillerAll ages
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Open Level Lyra Aerial Hoop
7:30 PM· Terra Meierdierck MillerAll ages
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Beginner Pole Dance
8:45 PM· Theresa O’Leary
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Wednesday

Open Studio
3:30 PM· Caitlyn Houseman
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Flow & Glow: Beginner Pole Fluidity
4:45 PM· Caitlyn Houseman
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Lyra Fluidity
6:00 PM· Nicole JacobsenAll ages
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Open Level Hammock Silks
7:15 PM· Nicole JacobsenAll ages
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Open Level Aerial Sling
8:30 PM· Nicole JacobsenAll ages
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Thursday

Open Studio
9:30 AM· Sarah Hudak
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Open Level Lyra Aerial Hoop
4:45 PM· Sergia HernandezAll ages
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Open Level Aerial Fabric (Split Silks)
6:00 PM· Sergia HernandezAll ages
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Hula Hoop Dance: Find Your Flow
8:00 PM· Lauren LynchAll ages
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Exotic Pole
9:00 PM· Lauren Lynch
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Friday

Liquid Floorwork
7:15 PM· Paskalini Savopoulos
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Saturday

Pole Level 1
9:00 AM· Rachael Salazar
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Pole Level 2
10:00 AM· Theresa O’Leary
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Intro to Lyra Aerial Hoop
11:15 AM· Ellen RosensheinAll ages
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Lyra Level 1
12:30 PM· Ellen RosensheinAll ages
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Schedule mirrored from our live booking system on FitDegree. Times can change seasonally — always confirm on the live schedule before arriving.

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All bookings go through our live studio schedule.

View Live Schedule Download Full Schedule PDF